Diet, Health, Health & Wellness, Healthcare, Healthy Living

Losing weight when you have thyroid problems

Thyroid problems occur when the thyroid doesn’t produce enough thyroid hormones, which are responsible for the proper functioning of our brain, muscles, and organs. Manu people with thyroid problems don’t even know they have them until consequences start showing, including changes in body temperature and skin texture, but also frequent weight fluctuations. Low level of… Read More Losing weight when you have thyroid problems

Blogging, Health, Home Decor, Houseplants, Plants, Sleep

How can designing with plants help you sleep better?

It sounds strange to take bedroom design advice from NASA, but research from the space agency can improve your ability to nod off faster and sleep more deeply – and it’s all about plants. NASA’s Clean Air Study delved into how to provide astronauts cleaner air and better sleep, and their findings can benefit you.… Read More How can designing with plants help you sleep better?

Travel, Vacation, Vacations

A Trip To Paradise – Guide To Malaysian Islands

Looking for a tropical vacation with sandy white beaches, breathtaking hiking opportunities, and unbelievable wildlife? Try Malaysia. If you’ve never been there, you’ll arrive to find a paradise like you never imagined. And if you’ve already visited Malaysia, you’ll know just how much of a heaven on earth it is. This incredible country is filled… Read More A Trip To Paradise – Guide To Malaysian Islands