Blogging, Health, Home Decor, Houseplants, Plants, Sleep

How can designing with plants help you sleep better?

It sounds strange to take bedroom design advice from NASA, but research from the space agency can improve your ability to nod off faster and sleep more deeply – and it’s all about plants. NASA’s Clean Air Study delved into how to provide astronauts cleaner air and better sleep, and their findings can benefit you.… Read More How can designing with plants help you sleep better?

Blogging, Health & Wellness, Inspiration, Life, Other, Self Improvement, Travel

The Most Indulgent Ways To Treat Yourself When You Need It The Most

https://unsplash.com/photos/7ZphwmJYNSg Do you ever treat yourself? No seriously – do you? It may be natural for you to want to treat your loved ones on their birthdays and at Christmas. You may want to treat those closest to you when they do something for you, they get good news, or they’re feeling sad. But do… Read More The Most Indulgent Ways To Treat Yourself When You Need It The Most