How can we who claim to live in a civilized society claim to be the most modern form of human life, when we here in the Western world have swept mental health under the rug? It isn’t just in America, or Australia or the UK; it’s around the world where this has happened. For so… Read More Why Does Mental Health Get Swept Under The Rug?
Pic Link What’s that sound? Is it a chainsaw or jet engine? The neighbour surely can’t be up mowing the lawn at his hour, can he…? Oh wait, it’s your partner, snoring their head off while you desperately try and shut your eyes to go to sleep. This is the first thing you should consider… Read More Tired Of Counting Sheep? Here’s How To Really Get To Sleep
Image As we get older, our bodies go through many changes. One of the main things which happens to men is that we start to lose our hair. Baldness is a natural part of life and it is nothing to be ashamed of, however many of us do struggle with changes in our appearance and… Read More Dealing With Baldness
Image Credit: Pexels Sometimes, the perfect relaxing weekend to yourself is all you need. Taking some time to yourself is no bad thing and when you are feeling stressed and worn out, it’s the first thing you should do. But not everyone can just take a day or two off. Parents especially will struggle to… Read More Looking After Number One: The Perfect Relaxing Weekend
https://www.pexels.com/photo/adult-attractive-background-beautiful-544117/ When you’re feeling down, or you’re in ill health, you may think that there’s something medically wrong with you. But that’s not necessarily the case. Sometimes, you will find that you have something health-related wrong, but not always. Sometimes, it’s much more of a lifestyle thing. It’s safe to say that we don’t always… Read More The Little Lifestyle Changes That Can Go A Long Way