Category: Health & Wellness

You have been through every potential diet under the sun. Looking after your body is something you always try to do, but manage to fail at most of the time. You want to look amazing and feel healthy without having to start up a new fad diet or reduce your calorie intake dramatically. When it…

Melanotan 2 is a variant of Melanotan 1, (afamelanotide), a drug developed to be used for photoprotection against sun damage and in the treatment of erythropoietic protoporphyria. It was originally built to cure sexual dysfunction in males, but it had severe adverse effects linked to its use: stroke, vision loss, and anaphylaxis. Now it impacts skin…

Image Credit: Pexels Sometimes, the perfect relaxing weekend to yourself is all you need. Taking some time to yourself is no bad thing and when you are feeling stressed and worn out, it’s the first thing you should do. But not everyone can just take a day or two off. Parents especially will struggle to…

There are typically three major motives for taking up an activity. 1: To enjoy yourself. Two: To create a way of living and a society. Three: To maintain physical fitness and wellness. For people that prioritize the latter, getting outcomes is frequently the main objective (e.g., eliminating calories to reduce weight, building muscle, boosting endurance,…