It’s been hard for you to sleep as of late. You’ve tried everything from supplements to making dietary changes, but nothing has helped. Your friends have offered one last solution to your problem.
CBD oil. You’ve started doing your research, and it seems like it will help you, but there’s just so many ways to absorb CBD. You’re not sure what method would be best for you.
The answer is all of them. There is no wrong way to take it, but one method may work better for you than another. Check out this guide to learn more about the best way to consume CBD.
Swallow the Oil
The easiest and best way to consume CBD is by dripping the oil in your mouth and swallowing it. The oil will then be digested and passed through your body until the compounds are disbursed into your bloodstream.
Despite the fact that this is the most common method, there are problems with it. You’ll have to measure out your own dose, and the taste can be quite bitter and strong. That’s why CBD oil capsules were born.
CBD Oil Capsule
There is an endless number of benefits of taking your CBD in the form of a capsule. You can’t taste it. It’s like swallowing any other kind of pill.
If you’re trying to be discreet about taking CBD oil in public, capsules are the way to go. They don’t have that strong of a smell, so to anyone watching you, it looks like you’re taking medicine.
The capsules come in a pre-measured dose, so you don’t have to worry about playing with a dropper at all.
There’s only one thing to keep in mind with capsules. They aren’t the best option if you’re looking for fast-acting relief. They release into your bloodstream over time, so it will take a while for you to start feeling the effects.
Hold it Under Your Tongue
Another popular way to take CBD is by buying CBD tinctures. Drip a few drops under your tongue, hold it there for around thirty seconds and swallow. That’s all there is to it.
It’s super easy to take. The small dropper makes it simple for you to measure out the right dosage for you. Even though you’re dripping it under your tongue, it’s still pretty discrete to take while you’re in public.
It may take a while for this method to go into effect because you’re waiting for the membranes under your tongue to absorb it, but the effects are long-lasting.
Again, CBD oil can be a bit strong as far as taste goes. It makes it a little unpleasant to hold it under your tongue.
Vaping isn’t for everyone, but it’s not a horrible method to use to consume CBD. There is a wide variety of vape pens and flavored CBD oils out there, so it makes for a versatile experience at least.
When you vape CBD oil, you’ll be taking in a large concentration of it. This means you’ll get to feel the full effects. This can be a good thing or a bad thing.
Since it’s so strong, it’s pretty easy to bite off more than you can chew. It’s also kind of expensive to get started. You’ve got to buy the vape pen and the accessories that come with it.
Despite that, many turn to it because it’s so fast-acting and not as harsh on the throat as you might think.
CBD Oil Edibles
CBD edibles taste awesome, and they contain a pre-measured dose of CBD oil. These CBD gummies, in particular, are pretty popular.
As the name suggests, you’re getting a bag of gummy bears that are infused with the oil. It’s easy to eat them out in public because nobody is going to really question you and they come in a variety of different oil types.
It will take longer for your body to absorb the edibles because they have to go through your digestive system. The effects will last longer, but it’s not a method you want to use if you need relief ASAP.
Mix it Into Your Food and Drinks
If gummies aren’t your thing, you can make your own edibles at home by mixing the oil up with your favorite drinks and foods. You can make a lot of tasty dishes using cannabutter.
We will say that mixing it up in drinks is a little tricky. CBD oil doesn’t play that well with water. You’ll have to find CBD that’s water-soluble or put it in a beverage that has to be heavily mixed like a smoothie.
Rub it on Your Skin
With the number of people using CBD, the beauty industry decided to get in on it. There are CBD infused creams, balms, and ointments out there that you can rub into your skin.
It’s great for sore muscles, migraines, chronic pain, and acne. The problem is that the effects are kind of mild when compared to other methods on this list and it doesn’t last as long.
The Best Way to Absorb CBD and Get the Most Out of it
As you can see, there are a lot of ways that you can absorb CBD. The effects can vary from method to method. In some cases, it takes a while to kick in, but it stays in your system for a while.
In other instances, it’s fast-acting, but the effects don’t stick around for too long. Which method you use, all depends on what you want out of the experience.
CBD can help out with a variety of different conditions and make your life much more pain-free. To find out how check out our blog daily for more articles like this one.