The CBD market has grown in popularity beyond belief. It is expected to be worth more than $2.2 billion by next year.
CBD oil is derived from hemp, which is means that unlike cannabis it will not get you high. But, that doesn’t mean it can’t have an improvement to your health.
Many people have praised the health benefits of CBD oil (also called Cannabidiol). And yet, many people don’t know exactly what these benefits are.
In this article, we’ll introduce you to the top eight health benefits of using CBD oil. Let’s get started below!
1. Improve Heart Health
Nearly 30 million Americans have been diagnosed with heart disease. This is especially worrying since heart disease is the biggest killer worldwide for men and women.
Therefore, anything that can improve your resistance to developing heart disease should be embraced.
You need to live a healthy lifestyle with regular physical activity and a balanced diet. However, that’s not all you can do to fight heart failure.
CBD has been found to have a positive impact on reducing your chance of developing heart disease.
The consumption of cannabis generally can increase the levels of high-density lipoprotein in your blood. This is commonly called “good cholesterol.” This has been shown to reduce the risk of cardiovascular disease, especially high blood pressure.
2. Improve Your Sleep Quality
Around one in three Americans don’t get enough sleep.
CBD oil has been shown to improve sleep in people who regularly take it. Some people recommend taking it immediately before bedtime.
People who insomnia or other sleep disorders can especially benefit from using CBD oil. Many people who struggle to get to sleep due to chronic pain can also enjoy the benefits of CBD.
CBD helps people to relax and reduces anxiety.
This signals to the brain that it’s time to fall asleep. This can cause an increase in the naturally occurring melatonin in the body.
3. Inflammation and Pain Relief
Around 50 million Americans experience chronic pain. Many of which also has a serious health condition.
This can also cause inflammation, which is particularly widespread among people with conditions, such as cancer or Alzheimer’s disease.
This can cause a great deal of pain for people.
When you ingest CBD oil this can also reduce inflammation and pain. This is achieved through engagement with the endocannabinoid system in the body.
Unlike opioids, which has been demonstrated to be highly addictive with numerous side-effects, CBD oil is safe to use.
4. Weight Loss
Up to 40 percent of Americans are obese. The growing problem of obesity shows no sign of slowing down.
We’re used to thinking of cannabis as causing the “munchies.” However, people who use CBD are actually less likely to be overweight than those who don’t.
Therefore, a growing number of people are adopting CBD oil for weight loss, as well as the other benefits.
Moreover, CBD oil also improves your metabolism. Faster metabolism allows you to break down calories more efficiently and lose weight.
CBD oil has also been found to convert white fat into brown fat. Higher levels of brown fat are considered to be easier to reduce since they naturally burn off calories.
5. Relieve Child Epilepsy
There are roughly 400,000 children in the United States are suffering from epilepsy.
Unfortunately, there is no cure for epilepsy. There are, however, ways to control the seizures.
One study found that CBD oil could help children with epilepsy. Children taking CBD oil experience around 23 percent fewer seizures as a result.
Another study found that seizures dropped by more than 40 percent among epileptic patients.
6. Reduce Anxiety and Depression
The two conditions are actually related. And, CBD oil could help people with anxiety and depression at the same time.
There are many different types of anxiety and depression. However, it is thought that CBD oil could have a positive influence on them all.
For example, this 2010 study shows that by causing changes in the blood flow, CBD could help people with social anxiety.
While other studies back up the health benefits of CBD oil for every anxiety disorder from post-traumatic stress disorder (PTSD) to obsessive-compulsive disorder (OCD).
7. Improves Skin Conditions
Whether you have a serious skin condition or just want to improve your skin, CBD oil lotions can help you.
CBD oil has been demonstrated to help the healing of damaged skin.
For example, people with acne can benefit from the reduction in Sebum, the oily substance produced by our skin.
8. Cancer Prevention
Cancer is scary. But, there are surprising ways to prevent it and reduce the risk of developing cancer.
There is evidence that CBD consumption can reduce the risk of developing both colon cancer and bladder cancer.
While the research so far is only limited, there are encouraging signs that CBD oil consumption could help with the fight against cancer.
Do You Use CBD oil?
Now you know CBD oil isn’t just a popular fad. In fact, there is a growing body of research which shows that CBD oil could be the answer to many health problems.
From cancer prevention to chronic anxiety, CBD oil has many of the qualities which could help us live happier and healthier lives. You should try it yourself!
If you want to share the health benefits of CBD oil with your friends and family, you can share this blog post on social media. Tell the world about CBD!