Looking to score a little of the green stuff but feel overwhelmed? If you’re looking to make your first visit to a dispensary, you might feel a bit confused.

If you want to get a little bit of the jazz cabbage but you aren’t sure what to ask for, read on. Our guide to weed for beginners will bring you up to speed on all things Mary Jane.

Weed for Beginners: Sativa vs. Indica

If you’re headed to a dispensary like MMJ America, you’re going to be presented with a lot of choices. From vape pens to bath bombs, you’ll want to know what effects you’re looking for to pick the perfect choices for you.

All weed may be green, but it’s certainly not all the same. Different varieties of weed known as strains create different effects and outcomes for the consumer.

Weed is divided into three main categories, sativas, indicas, and hybrids. Sativa strains are known for producing a “head-high”. This means you can expect to feel creative, alert, and uplifted when smoking sativa strains.

Indica, on the other hand, produces what many tokers call a “body-high”. Indica strains are best for nighttime use, as they promote relaxation and sleep.

Hybrid strains are a mix of these two varieties. Some hybrid strains lean heavier on one strain than the other, so be sure to ask your “bud-tender” if the hybrid strain is sativa dominant or indica dominant.

CBD: More Than Marijuana

CBD is a marijuana derivative, but it’s not the same as traditional weed. CBD is a non-psychoactive byproduct of the cannabis plant with a variety of medicinal properties.

CBD is a great choice for medical marijuana patients looking to reduce pain and inflammation in the body. With research pointing to some pretty incredible results, CBD has been successfully used to treat everything from cancer to multiple sclerosis.

You don’t have to have a major medical condition to benefit from the use of CBD, however. CBD is great for treating everyday aches and pains as well as skin conditions, muscle spasms, and anxiety.

CBD can be ingested in a variety of different ways too. Tinctures, creams, and gummies are only a few of the versions now on the market.

Proceed with Caution

If you haven’t smoked weed in a while, you may be surprised by how strong marijuana is these days. Since marijuana’s legalization, it’s fair to say that the bar has been raised.

With competition growing hotter by the day, many growers compete to create stronger more potent strains. While there is no reason to feel anxious about getting back into the game, you may want to share the joint instead of saving it all for yourself.

Edibles can also create intense highs, so be mindful of your THC dosage when first starting out. Edibles are available in a variety of food and beverage options and can be incredibly tasty.

If you think you’ll be tempted to eat the whole snack once the munchies set in, plan ahead and pack a THC-free snack.

Now that you’ve read through our weed for beginners guide, it’s time to relax! Don’t worry, it’s all legal now.