It’s hard to believe that another year has almost come and gone. We are just two days away from a brand new year. And if you live with chronic pain, I’m going to try and help you manage your pain in 2020 with all of the ways that helps meContinue Reading
More than 80% of American adults will experience back pain and one of every three sufferers say it interferes with their activities of daily living. This not only affects their ability to be active in sports and recreation but can interfere with family relationships, work, sleep, health and overall wellbeing.Continue Reading
Stress is a worldwide epidemic that affects millions of people of different ages, ethnicities, and backgrounds. A survey by the Regus Group on one thousand corporations across fifteen countries found that six out ten workers experienced increased workplace stress. However, stress goes beyond the workplace too. Interpersonal relationships, money, andContinue Reading