Can Heart Disease Be Cured?
Health & Wellness

Can Heart Disease Be Cured?

Every 37 seconds, someone dies from heart disease in the United States. Heart disease is the leading cause of death and accounts for 1 in 4 deaths every year. For Americans, heart disease’s principal risk factors are high blood cholesterol, smoking, and high blood pressure. Because it’s such a prevalent disease amongst men and women …

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Free Your Mind: How to Get Rid of Brain Fog
Health & Wellness

Free Your Mind: How to Get Rid of Brain Fog

Have you experienced brain fog? Most people recognize the frustrating blend of fatigue and hazy memory that leaves you standing in a room, wondering why you were there. Or searching for keys that were in your pocket the entire time. Brain fog is not a medical condition but it can lead to serious complications if …

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3 Bedtime Essentials for Side Sleepers
Health & Wellness Sleep

3 Bedtime Essentials for Side Sleepers

Did you know that side sleeping, or sleeping in the lateral position, is by far the most popular way to sleep? It’s true! There are many different sleeping positions, but snoozing on your left or right side is most common. If you’re among these side sleepers or are trying to change your sleep position for …

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The Ultimate Herbal Guide: All-Natural Medicines You Should Consider Trying Out
All Natural Health & Wellness

The Ultimate Herbal Guide: All-Natural Medicines You Should Consider Trying Out

Around 36% of American adults use alternative medicines such as herbal remedies. This herbal guide will teach you all about the herbal remedies you’ve been missing out on. The number of people who take herbal medicine comprises over one-third of the USA’s adult population. Thanks to the internet and clever marketing campaigns, herbal medicine use is becoming more …

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