With summer just around the corner, the traveling season is on. Everybody must have started planning their long summer trip to different destinations across the globe. You must also be planning to travel during your summer vacation with family and friends. But have you considered the diseases that you mightContinue Reading
Hair follicle testing is another way of distinguishing cannabis or different medications inside an individual’s body. This is known as the most thorough and exact of tests. Hair follicle tests are considerably more difficult to cheat on than a pee examination. Moreover, the motivation behind hair testing varies from peeContinue Reading
More than 130 people in America die each day from an opiate overdose. A couple million of these people are in the U.S. alone, and the problem is still very alive and growing. Many people turn to opiates to relieve chronic pain and depression. While they may relieve pain for aContinue Reading
Is your New Year Resolution to be healthier this year? You’re not the only one. It’s also the most popular New Year Resolutions each and every year. It’s closely followed by doing more exercise and losing weight. But, you don’t have to achieve your goals with the same old announcements of givingContinue Reading
Stress is a worldwide epidemic that affects millions of people of different ages, ethnicities, and backgrounds. A survey by the Regus Group on one thousand corporations across fifteen countries found that six out ten workers experienced increased workplace stress. However, stress goes beyond the workplace too. Interpersonal relationships, money, andContinue Reading
A lot of people, unfortunately, suffer from poor or erratic sleep schedules and may not know why. While there are a lot of people who suffer from legitimate sleep disorders, the majority of people don’t. That doesn’t mean that there isn’t something that’s preventing them from getting a good nightsContinue Reading
Are you feeling a little less energetic than you did in your younger days? If this is the case, there are a few ways that you can go about fixing this problem. You might want to think about taking some nutritional supplements on a daily basis. There are many reasonsContinue Reading
When it comes to self-care, there’s plenty of things people can do. Changing your eating habits is one of them. The old saying “you are what you eat” holds lots of validity. Not getting your proper nutrients daily will take a toll on your body. Ridding yourself of unhealthy habitsContinue Reading
A recent study found that only 38% of females masturbate at all, much less daily. According to the same study, most women who do masturbate are between the ages of 20 and 39, and the number begins to decline after the age of 40. It is possible that the socialContinue Reading
You have been through every potential diet under the sun. Looking after your body is something you always try to do, but manage to fail at most of the time. You want to look amazing and feel healthy without having to start up a new fad diet or reduce yourContinue Reading
Memory disorders, such as dementia and Alzheimer’s, are a growing fear as we live longer and longer as a population. Dementia affects 5% of the older population alone and can often lead to Alzheimer’s or other neurodegenerative issues. Memory disorders are a scary concept and, when your relative is diagnosed,Continue Reading
In today’s competitive workforce, any leg up can be a huge advantage. No matter what field you’re in, finding effective ways to set yourself apart from other applicants, or even coworkers, is crucial in climbing the career ladder. Here are just five ways to make yourself more marketable to potentialContinue Reading
Photo by Pixabay from Pexels Regular exercise is good for the body and good for the mind. It relieves stress, reduces health risks and clears your mind. Even though we know all of that, it is easy to get caught up with a busy lifestyle and neglect your regular fitnessContinue Reading
https://pixabay.com/en/headphone-headphones-listening-1868612/ Hearing loss is something we do not tend to think about until it is too late. However, the sooner you act on any signs of hearing loss, the greater the chance you will have of preventing the problem from getting any worse. This is why everyone should beContinue Reading
Thyroid problems occur when the thyroid doesn’t produce enough thyroid hormones, which are responsible for the proper functioning of our brain, muscles, and organs. Manu people with thyroid problems don’t even know they have them until consequences start showing, including changes in body temperature and skin texture, but also frequentContinue Reading
https://unsplash.com/photos/7ZphwmJYNSg Do you ever treat yourself? No seriously – do you? It may be natural for you to want to treat your loved ones on their birthdays and at Christmas. You may want to treat those closest to you when they do something for you, they get good news, orContinue Reading
Balance. What does that even mean? According to Google, it means: “a condition in which different elements are equal or in the correct proportions.” So, to me, living a balanced life means that you have all of the various elements of your life in order and in ‘correct proportions.’ Meaning,Continue Reading