These Are the Best Exercises to Do at Work
Fitness Health & Wellness

These Are the Best Exercises to Do at Work

According to the CDC, over 40% of American adults are obese. This costs the U.S. healthcare industry around $147 billion per year, as people who suffer from obesity deal with many medical conditions. Oftentimes, a sedentary lifestyle leads to weight gain. For many people, this comes from working long hours behind a desk. However, there …

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Can Heart Disease Be Cured?
Health & Wellness

Can Heart Disease Be Cured?

Every 37 seconds, someone dies from heart disease in the United States. Heart disease is the leading cause of death and accounts for 1 in 4 deaths every year. For Americans, heart disease’s principal risk factors are high blood cholesterol, smoking, and high blood pressure. Because it’s such a prevalent disease amongst men and women …

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