A lifestyle platform dedicated to purposeful living and authentic content.
Going through a break up can be really hard, especially when you have spent a large chunk of your life with that person. Having to go through the grief of the breakup and losing that someone while also sorting out what you are going to do in terms of splitting anything can be really hard…
How to Overcome Common Relationship Arguments Arguments are common in all types of relationships. Even though you may be in a couple in which you are both the perfect fit for each other, there will still be times when you disagree over issues. Usually, these may just lead to some mere bickering that you will…
More than 130 people in America die each day from an opiate overdose. A couple million of these people are in the U.S. alone, and the problem is still very alive and growing. Many people turn to opiates to relieve chronic pain and depression. While they may relieve pain for a temporary amount of time, the…
Thyroid problems occur when the thyroid doesn’t produce enough thyroid hormones, which are responsible for the proper functioning of our brain, muscles, and organs. Manu people with thyroid problems don’t even know they have them until consequences start showing, including changes in body temperature and skin texture, but also frequent weight fluctuations. Low level of…
Pregnancy and childbirth can take a toll on your body. However, it is perfectly possible to regain your former shape and levels of fitness with a programme of post natal fitness exercises. You will already know that exercise is important for your health before and during pregnancy. But becoming active in the postnatal period is…
There are many reasons for dieting. Some aim to lose weight, while others seek a healthier lifestyle or need a special diet for medical conditions. But how do you know if your diet is working? Beyond the scale, there are key signs that indicate success. Focusing only on weight loss can be misleading, so here…
With summer just around the corner, the traveling season is on. Everybody must have started planning their long summer trip to different destinations across the globe. You must also be planning to travel during your summer vacation with family and friends. But have you considered the common diseases that can ruin your trip? Well, you…
One of life’s few inevitabilities is ageing. While this process is natural, it can be scary or difficult for many people, and this is why you need to make sure that you play an actively helpful role in your loved one’s lives as they approach later life. This, of course, can be difficult. While you…
A birthday celebration is incomplete without two things. First, a delicious cake and second, an unforgettable birthday gift. While you can find a wide variety of cakes available in the market, finding a meaningful gift is a tricky task, especially for your family members. However, if you put some effort into finding the perfect birthday gifts for…
“Love thy neighbor.” But how much do Americans love their neighbors? Gone are the days of asking them to watch your house while you’re on vacation. Leaving a spare key under the mat for them to water your plants is fading too. Instead, neighbor disputes over noise, parking, and property issues are on the rise….
Most people with vitamin B12 deficiency believe that taking vitamin B12 injections will supplement their deficiency and help ensure adequate nutrient intake. There are claims that vitamin B12 supplements also help with weight loss and increase brain functions and energy levels. But, do vitamin B12 supplements really help? Let us look at some facts regarding…
How To Cope With Lost Hearing Hearing loss is one of the most common health issues in modern society, and it’s not only the elderly that need to be concerned. Therefore, it’s never too early to start paying attention to your ears. The harsh reality is that hearing health problems can occur at any stage…