Sea snacks like seaweed chips and kelp jerky are becoming popular for their unique flavors and health benefits. These ocean-inspired treats offer a crunchy, tasty way to enjoy clean and sustainable snacking.
Category: Health & Wellness
The Secret to Feeling Good Every Day (No Magic Wand Required)
Wellness is not about fancy routines or strict diets. It’s about small daily choices that make you feel good in your own skin, one simple step at a time.
What Really Happens During Menopause and How to Feel Better
Friendly Disclaimer:
We’re diving into some personal and intimate topics in this post: yes, we’re going below the belt. If you’re not ready for that kind of real talk, feel free to bookmark this one for later. For everyone else, let’s have an open, honest conversation about menopause and what it means for your body.
MRSA Staph Infection and How I Recovered
Content Warning: This post contains a graphic image of a wound. Viewer discretion is advised.
What is MRSA, Really?
After a surgical procedure, I developed a painful MRSA staph infection that took months and multiple antibiotics to overcome. Here’s how I recognized it, what helped, and what I learned through the healing process.
How to Win Your Disability Application
Applying for disability can feel overwhelming but with the right approach and support you can win your claim. Here are practical tips from my journey living with chronic pain.
How Baking Bread Helps Me Cope with Chronic Pain
Living with chronic pain isn’t easy, but baking bread brings comfort, purpose, and a gentle rhythm to my days, one loaf at a time.
Most Popular Nutrition Trends
It is time to start thinking about and do your best to accomplish your healthy New Year’s resolutions. Well, it is a good thing that 2018 food trends are all about health so it will be easier to stay concentrated and to finally alter your eating habits. This year the focus will be on vegetables,…
Things Feeling Off? 9 Signs It’s Mercury in Retrograde
If you feel a little “off,” you’re not alone. Many people don’t feel like themselves and experience strange things when Mercury is in retrograde. Maybe you’ve heard the term, but you don’t know what it means or how it could affect your mood, balance, or more. You might even notice more problems with technology and communication…
3 Tips For Preparing For A Tummy Tuck
For many people, getting a tummy tuck is a great option for removing excess skin that has accumulated around their midsection over the years. But while you might be looking forward to the final results of this cosmetic surgery, it’s important that you come into this situation with your eyes wide open and your mind…
3 Tips For Losing Those Last Few Stubborn Pounds
If you’re committed to healthy weight loss, it can take months or even years to take off all the pounds you’ve put on over the years. But with each pound lower that the scale gets, you’ll start feeling like your weight loss goal is more and more attainable. However, as you near your goal weight,…
Get Fit with Ease: The Benefits of Using an Elliptical Bike
Benefits of Using an Elliptical Bike: Staying fit and healthy is a top priority for many people these days. With the busy and fast-paced lifestyle that most of us lead, it can be quite challenging to find the time and motivation to exercise regularly. However, using an elliptical bike offers a convenient and effective way to…
LGD-4033 SARMs Review
Ligandrol, commonly called LGD-4033 SARMs or VK5221, is a selective androgen receptor modulator (SARM) used for treating osteoporosis and muscle wasting. While Viking Therapeutics is still developing it, it was Ligand Pharmaceuticals that first discovered it. It’s, therefore, a relatively new drug that is still under investigation. LGD-4033 is an effective drug for building lean…