Terris Little Haven

I've traded scrubs for relaxation as a retired nurse, soaking up the Southern charm in Georgia and living my ultimate life! With my furry friends by my side, I'm not just a tiny house dweller – I'm a tiny house enthusiast, blogging my heart out along the way!

Health & Wellness

3 Tips For Preparing For A Tummy Tuck

For many people, getting a tummy tuck is a great option for removing excess skin that has accumulated around their midsection over the years. But while you might be looking forward to the final results of this cosmetic surgery, it’s important that you come into this situation with your eyes wide open and your mind and body prepared for what you’ll experience.

To help you with this, here are three tips for preparing yourself to undergo a tummy tuck

3 Tips For Preparing For A Tummy Tuck

Stop Certain Medications Or Habits

As you prepare for surgery, there are likely a few things that you’re going to have to stop doing in order for your body to be ready for your procedure.

According to Dr. Shahram Salemy, a contributor to PlasticSurgery.org, if you’re currently taking any kind of medications, supplements, or drugs, you’ll want to speak with your surgeon about which ones to stop before you go under the knife. Because some medications or supplements can cause increased bleeding, you’ll want to be sure that you’re not having to deal with this issue during your surgery.

Additionally, if you’re a smoker, you’ll also want to stop this habit leading up to your surgery. 

Don’t Try Any Crash Diets

The decision to get a tummy tuck usually results from a person not being able to get their body to look and feel as they’d want completely on their own. Generally, people will try other options before resulting to a tummy tuck, like strict diet and exercise. However, once you’ve decided that you’re going to go through with the tummy tuck, you’re going to want to avoid any type of crash diet.

To be in your best health for your surgery, Dr. Stephanie S. Gardner, a contributor to WebMD.com, shares that you’ll want to eat healthy, well-balanced meals leading up to your surgery. By doing this, you’ll ensure that you body has the strength it needs to heal up after your surgery is over rather than trying to pull from minimal reserves that you’d have following a crash diet. 

Arrange For Help With Your Recovery

Once you feel that your body and mind are ready for your actual surgery to take place, you should start thinking about how you’ll handle the weeks of recovery ahead of you.

According to the Mayo Clinic, it’s necessary that you have someone who can help get you home after your surgery is done. Beyond that, it can also be beneficial to arrange for someone to be there for the first day or two as you slowly start to recover and won’t be able to do much for yourself. 

If you’re wanting to get a tummy tuck in the near future, consider using the tips mentioned above to help you prepare for this surgery. 

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