Baby Kicks- Some Interesting Facts You Need to Know
Pregnancy

Baby Kicks- Some Interesting Facts You Need to Know

Pregnant women get excited in many small things. Pregnancy itself is a journey that is thrilling and joyful. Yes, there are many ups and downs; but nothing can beat the sheer joy of giving birth to your precious baby. With your baby, everything seems possible- you can neglect the heartburn, nausea, puffy feet, back pain, …

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Post Natal Fitness Tips
Health & Wellness Pregnancy

Post Natal Fitness Tips

Pregnancy and childbirth can take a toll on your body. However, it is perfectly possible to regain your former shape and levels of fitness with a programme of post natal fitness exercises.  You will already know that exercise is important for your health before and during pregnancy. But becoming active in the postnatal period is …

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