Terris Little Haven

I’ve traded scrubs for relaxation as a retired nurse, soaking up the Southern charm in Georgia and living my ultimate life! With my furry friends by my side, I’m not just a tiny house dweller – I’m a tiny house enthusiast, blogging my heart out along the way!

Fitness

From Fit to Fabulous: Must-Have Athletic Wear in your Wardrobe

Staying healthy and fit is essential for your body and skin. You put lots of effort into your workout and diet to get the physique of your dreams. However, trying to be fit doesn’t mean that you can’t look fabulous while you work out.

The right clothing for the right situation helps in boosting your morale and makes you more disciplined. Especially when you are doing physical activities like cardio, aerobic, strength building, endurance, etc., it is very important that you wear active wear that makes you feel comfortable and confident about your body.

Read this article to know some must-have athletic wear to look fabulous. 

Sports Bra

Whether you are doing meditation/yoga or a high-intensity training workout, wearing a sports bra is a must for you. Breasts are a significant part of a woman’s body, and it requires utmost care. Wearing the wrong size of bra or not using extra support that sports bra provides while working out can lead to severe health issues. It has been a proven cause of breast cancer. 

Taking care of your body is your utmost responsibility, that is why it is essential that you wear the correct size of bra. There are different types of sports bras available according to the intensity of the workout, such as compression, encapsulation, criss-cross back, racerback, pullover, etc. It is one of the most essential investments that you can make for yourself. It will not only help you in staying healthy but also in looking fabulous.

Leggings

Having a good and flexible pair of leggings is a pivotal investment. For doing stretches and exercises without feeling uncomfortable, it is essential that you own good quality leggings. They are usually lightweight, quick-drying, and not so expensive. Moreover, you can wear them casually as well to give a sporty look. 

The experts at Fabletics advise to wear high rise tight legging or running pants while working out as they control perspiration. You can, of course, find out more about how leggings help in more breathability of skin and help in making work out more effective. Besides, exercise involves various poses that can result in a wardrobe malfunction. Good bottom wear saves the risk of a wardrobe malfunction and helps you to concentrate more on your fitness. 

Sneakers

Along with the right activewear, it is important that you wear comfortable sneakers while working out. A lightweight pair of trainers helps in making workout fun and adds more grip to your feet to help you protect against injuries during workout. Wearing trainers made especially for the type of workout you do will assist you by enhancing your performance. 

Workout Tanks

As cool as they look, they help in enhancing your workout, as they are usually made up of synthetic material to prevent overheating during the course of exercising. They also are great layering options for your bloated days and gives the body the breathability it needs.

A fit body and mind will help you in achieving goodness in life, and with fashion-infused athletic wear, you can make your workout sessions more fun and also achieve a fabulous and confident look.