These Are the Best Exercises to Do at Work
Fitness Health & Wellness

These Are the Best Exercises to Do at Work

According to the CDC, over 40% of American adults are obese. This costs the U.S. healthcare industry around $147 billion per year, as people who suffer from obesity deal with many medical conditions. Oftentimes, a sedentary lifestyle leads to weight gain. For many people, this comes from working long hours behind a desk. However, there …

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