Terris Little Haven

I've traded scrubs for relaxation as a retired nurse, soaking up the Southern charm in Georgia and living my ultimate life! With my furry friends by my side, I'm not just a tiny house dweller – I'm a tiny house enthusiast, blogging my heart out along the way!

AgingSkin Careskincare

Anti-aging: how to look younger effortlessly

Without mincing words, every woman desires to look forever young and beautiful. In short, beauty is a big deal to womenfolk. But with age being an inevitable, irreversible part of life, looking ever youthful is a challenge.

However, adopting anti-aging techniques will help you age like fine wine.

Below, we have listed some anti-aging secrets to help you look youthful and supple for a long time to come. 

Anti-aging secrets to take note of

1.   Apply self-tanner

Every time you tan, you expose yourself to sunlight and prematurely age your skin. UV rays are bad for your skin, so using a self-tanner is the way to go if you don’t want to age too quickly.

2.   Reduce your alcohol intake

Alcohol dehydrates the skin, damaging it over time.

3.   Exercise as much as you can

Whether it’s cardio or weight training, moderate exercise can boost your immune system, thereby helping your skin maintain its health.

4.   Wash your face morning and night

Perspiration irritates the skin, so it’s a great idea to wash your face after the day’s work. Washing your face in the morning should be the first step of your skincare routine.

5.   Remove makeup gently

You should always remove your makeup when you’re back home, but don’t be in too much of a hurry and end up tugging and pulling on your delicate skin. That can cause the skin around the eyes to sag over time, a symptom of aging skin. Cleanse gently, and consider using a cleansing oil.

6.   Avoid smoking

Tobacco causes a lot of health problems, including skin damage. It causes wrinkles and dulls out your complexion.

7.   Eat a healthy balanced diet

Fish oil, fresh fruits, and vegetables contain antioxidants, which are incredible for your skin’s health. Additionally, drink lots of water to keep your skin hydrated.

8.   Minimize how frequently you make facial expressions

Frequent frowning, squinting, and laughing stretch your facial tissue, making it less tight, thereby creating fine lines and wrinkles.

9.   Use collagen face cream

Collagen creams are called “the fountain of youth for a reason.” Although pricey, they help to remove wrinkles and tone out the skin.

10.   Use moisturizer before foundation

Your skin gets drier as you age because your hormone levels drop. You may be tempted to reach for a thick foundation, but that would do more harm than good. Prime with a moisturizer first before applying the foundation.

 You have to make these habits part of your daily routine for the best effect. If all of the above feels like too much work, there are easier alternatives, although more expensive. Botox is one way to go. 

Botox: effortless anti-aging

Botox is an effective and FDA-approved procedure used to prevent and reduce the appearance of wrinkles. If you want to age effortlessly without worrying about several tips daily, Botox at BODY by AIM360 is the way to go. Your Botox specialist will administer tiny facial injections that give you a smoother, more youthful appearance.

Botox injections can last on your face for up to 5 months. The procedure is quick, and you’d be able to get back to your daily business soon after. You’ll notice the effects within a week.

 Bottom line

There are many things to note when trying to prevent premature aging and maintain your youthful look. If you’re a busy woman, that becomes a challenge.

Botox at BODY by AIM360 aims to take the pain out of anti-aging so you can get the look you want while spending time on the things you love.

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