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While we are understandably concerned and cautious about the health risks we face with the Coronavirus, many experts warn about its toll on our mental health. The stress we experience during the lockdown is not only caused by the pandemic but also by way of life interrupted. Whether for work or pleasure, the activities we …
What does it mean to be happy? To have more success, abundant wealth, be lucky in love, or a clean bill of health? When it comes to being happy, we all have our own idea of what true happiness means to us. The trouble is, while you may know what it is you want in …
There are many common myths when it comes to PTSD, and a lot of these are unfounded and leaves the illness with a massive stigma. PTSD is a condition which can affect people from all walks of life, and it is also something that can happen to anyone. Image Source: Freepik Below we debunk some …
How can we who claim to live in a civilized society claim to be the most modern form of human life, when we here in the Western world have swept mental health under the rug? It isn’t just in America, or Australia or the UK; it’s around the world where this has happened. For so …