De-Stressing Tips During the Lockdown
Mental Health Pandemic

De-Stressing Tips During the Lockdown

While we are understandably concerned and cautious about the health risks we face with the Coronavirus, many experts warn about its toll on our mental health. The stress we experience during the lockdown is not only caused by the pandemic but also by way of life interrupted. Whether for work or pleasure, the activities we …

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Common Misconceptions About PTSD Debunked
Mental Health

Common Misconceptions About PTSD Debunked

There are many common myths when it comes to PTSD, and a lot of these are unfounded and leaves the illness with a massive stigma. PTSD is a condition which can affect people from all walks of life, and it is also something that can happen to anyone.  Image Source: Freepik Below we debunk some …

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