Life is precious. We are all aware of that. However, certain situations require as to take extreme measures. Circumstance can be a cruel mistress, after all. There are simply times when we’re compelled to make a tough call – yes, no matter how much it hurts us. Say, having toContinue Reading
Image source: Pexels.com We all have some bad habits. But sometimes those habits can become a serious addiction. Smoking cigarettes is considered to be one of the most difficult habits to shake off. Even if you consider yourself to be a social smoker and that you can quit any timeContinue Reading
Image Source: Pexels We are all creatures of habit, and the best time to teach children about best oral hygiene practices is when they are still very young. Once a child has got into a routine, this should stay with them for the rest of their life, helping to maintainContinue Reading
“A baby is on the way!” To most couples and expectant mothers, hearing this can instantly brighten their day – their life even! I mean, who wouldn’t want to be blessed with a baby? They’re cute, cuddly, a bit of a pain really but they’re precious bundles of joy nonetheless.Continue Reading
Is your New Year Resolution to be healthier this year? You’re not the only one. It’s also the most popular New Year Resolutions each and every year. It’s closely followed by doing more exercise and losing weight. But, you don’t have to achieve your goals with the same old announcements of givingContinue Reading
In today’s competitive workforce, any leg up can be a huge advantage. No matter what field you’re in, finding effective ways to set yourself apart from other applicants, or even coworkers, is crucial in climbing the career ladder. Here are just five ways to make yourself more marketable to potentialContinue Reading
Photo by Pixabay from Pexels Regular exercise is good for the body and good for the mind. It relieves stress, reduces health risks and clears your mind. Even though we know all of that, it is easy to get caught up with a busy lifestyle and neglect your regular fitnessContinue Reading
Image Source: Unsplash Many kids suffer with tooth decay earlier than they should due to self-neglect and poor brushing techniques. This could be prevented with certain tips and the pieces of advice this article outlines. Tooth decay is largely avoidable and the sad fact is that a lot of kidsContinue Reading
https://pixabay.com/en/headphone-headphones-listening-1868612/ Hearing loss is something we do not tend to think about until it is too late. However, the sooner you act on any signs of hearing loss, the greater the chance you will have of preventing the problem from getting any worse. This is why everyone should beContinue Reading
Thyroid problems occur when the thyroid doesn’t produce enough thyroid hormones, which are responsible for the proper functioning of our brain, muscles, and organs. Manu people with thyroid problems don’t even know they have them until consequences start showing, including changes in body temperature and skin texture, but also frequentContinue Reading
It sounds strange to take bedroom design advice from NASA, but research from the space agency can improve your ability to nod off faster and sleep more deeply – and it’s all about plants. NASA’s Clean Air Study delved into how to provide astronauts cleaner air and better sleep, andContinue Reading
How can we who claim to live in a civilized society claim to be the most modern form of human life, when we here in the Western world have swept mental health under the rug? It isn’t just in America, or Australia or the UK; it’s around the world whereContinue Reading
Pic Link What’s that sound? Is it a chainsaw or jet engine? The neighbour surely can’t be up mowing the lawn at his hour, can he…? Oh wait, it’s your partner, snoring their head off while you desperately try and shut your eyes to go to sleep. This is theContinue Reading
Image Credit: Pexels Sometimes, the perfect relaxing weekend to yourself is all you need. Taking some time to yourself is no bad thing and when you are feeling stressed and worn out, it’s the first thing you should do. But not everyone can just take a day or two off.Continue Reading
It is time to start thinking about and do your best to accomplish your healthy New Year’s resolutions. Well, it is a good thing that 2018 food trends are all about health so it will be easier to stay concentrated and to finally alter your eating habits. This year theContinue Reading
Photo Recent estimates have stated that in the USA, 16 million adults had at least one major depressive episode in the last five years. That’s a whopping 6.9 percent of the population. The World Health Organization (WHO) have gone further to announce 350 million people worldwide suffer from depression. Continue Reading
While most people do find looking at fish in an aquarium relaxing, you might not associate owning and maintaining an aquarium with actual health benefits. However, as well as creating a beautiful and natural addition to your home, there are some surprising connections with improvements to health conditions, generated byContinue Reading