Health, Health & Wellness, Hearing Loss

Signs Your Hearing Is Going Downhill

https://pixabay.com/en/headphone-headphones-listening-1868612/   Hearing loss is something we do not tend to think about until it is too late. However, the sooner you act on any signs of hearing loss, the greater the chance you will have of preventing the problem from getting any worse. This is why everyone should be educated regarding hearing health and… Read More Signs Your Hearing Is Going Downhill

Diet, Health, Health & Wellness, Healthcare, Healthy Living

Losing weight when you have thyroid problems

Thyroid problems occur when the thyroid doesn’t produce enough thyroid hormones, which are responsible for the proper functioning of our brain, muscles, and organs. Manu people with thyroid problems don’t even know they have them until consequences start showing, including changes in body temperature and skin texture, but also frequent weight fluctuations. Low level of… Read More Losing weight when you have thyroid problems

Blogging, Health, Home Decor, Houseplants, Plants, Sleep

How can designing with plants help you sleep better?

It sounds strange to take bedroom design advice from NASA, but research from the space agency can improve your ability to nod off faster and sleep more deeply – and it’s all about plants. NASA’s Clean Air Study delved into how to provide astronauts cleaner air and better sleep, and their findings can benefit you.… Read More How can designing with plants help you sleep better?

Blogging, Health, Health & Wellness, Healthcare, Sleep Apnea

Tired Of Counting Sheep? Here’s How To Really Get To Sleep

Pic Link What’s that sound? Is it a chainsaw or jet engine? The neighbour surely can’t be up mowing the lawn at his hour, can he…? Oh wait, it’s your partner, snoring their head off while you desperately try and shut your eyes to go to sleep. This is the first thing you should consider… Read More Tired Of Counting Sheep? Here’s How To Really Get To Sleep